My bike is stranded at the gym... The back tire is so so SO flat. So I rode back home on the back of Vanessa's bike. And my quads cramped from having to hold my legs up.
Today I finally went to the library and got my account set up! And I found a great book that is all about learning Swedish grammar for English speakers. I really enjoyed hanging out there and reading and browsing and learning.
But then my bike tire was flat. So I pushed it over to the nearest gas station (which is not very near...) and put some air in. And when I got home it was fine. But then two hours later when I left for weights it was very flat again. Fortunately Bobbo was home and helped me put more air in so I could make it to the gym. When we got ready to leave weights it was gone again. So I'll have to sort that out in the near future...
I'm going to be sore tomorrow for sure. Weights and then 15 minutes of sustained quad contraction while riding home... wooohoooo! I will sleep well tonight.
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